Tuesday, October 4, 2011
Vegan MOFO - Day 4: "Chicken" salad
4 loose cups of fresh spinach, washed
1 packet of frys chicken strips
1/2 red onion, sliced
1/2 cup of cherry tomatoes, cut in half
1 large avocado, sliced
1/2 cup mushrooms, sliced
1 cup of shredded carrot and beetroot
1/4 cup of chargrilled capsicum, eggplant, or semi dried tomatoes (tinned/canned)
Dressing of your choice - in this case I used 99% fat free Praise mayo, but a spicy peri sauce would be nice too
throw everything but the dressing and "chicken" in a bowl and toss
fry chicken on medium heat until cooked
add chicken to salad, and top with dressing - voila.
I know - I'm lazy sometimes, but it was delish!